hummel-statt-wespe's Journal, 26 January 2019

😫 menno
225.5 lb Lost so far: 12.6 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2019:
1876 kcal Fat: 63.94g | Prot: 55.07g | Carb: 256.64g.   Lunch: Kamps Mehrkornbrötchen, Nutella Nutella. Dinner: Krüger Milchkaffee, Gelbe Paprika, Lidl Fladenbrot, Aldi Pizza Classico. Snacks/Other: Erdbeerlimes, Blaubeerkuchen. more...
137 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 2.6 lb a week

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