I feel like I've been skipping workouts lately, but I guess the ones I do still pay off! Cause I'm down to 146! I think I might need to add more cardio though...? I've slimmed down a lot, but there's still quite a bit of fat around my thighs and abdomen still. What would help with that?
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146.0 lb
Lost so far: 9.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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losing 2.0 lb a week
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