Weigh In record (no journal entry) for 05 October 2012
|
187.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 October 2012:
|
1159 kcal
|
Fat: 38.19g | Prot: 37.76g | Carb: 161.11g.
Breakfast: on the go orange, water, honey walnut cream cheese, cinnamon bagel, hard boiled eggs, Mountain Dew. Lunch: on the go iced tea, water, v8, salsa ranch dressing, mushrooms, pearl onions, colby cheese, mixed greens. Snacks/Other: raspberry cheesecake special k. more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jenny O's weight history
|