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Scottklein
Journal
24 Aug 10
Scottklein's Journal, 24 August 2010
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Weigh In record (no journal entry) for 24 August 2010
210.0 lb
Lost so far:
0 lb
.
Still to go:
30.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 24 August 2010:
1783 kcal
Fat: 47.13g | Prot: 84.80g | Carb: 280.44g.
Breakfast:
Coke Zero, Clif Bar - Crunchy Peanut Butter.
Lunch:
coke zero, pretzels, Large Roast Beef Sandwich with Swiss.
Dinner:
Strawberry Fruit Roll-Ups, Oatmeal, Whole Wheat Bread, Jelly (All Flavors), Super Chunk Reduced Fat Peanut Butter.
Snacks/Other:
Bananas.
more...
2330 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
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