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Well, the scale didn't go up! But it didn't go down either, so it's time to just be thankful for yesterday and MOVE ON. Today is a new day with it's new joys and i am ready for it!
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169.0 lb
Lost so far: 9.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2008:
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686 kcal
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Fat: 19.05g | Prot: 34.04g | Carb: 109.78g.
Breakfast: la lites. Dinner: ketchup, hot dog bun, croutons, turkey sausage , lite italian dressing, iceburg. more...
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2788 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 50 minutes, Driving - 20 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Housework - 1 hour, Sitting - 4 hours, Sleeping - 8 hours, Resting - 9 hours and 35 minutes. more...
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steady weight
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