Patrishka's Journal, 05 October 2012

97.7 lb Lost so far: 29.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1302 kcal

Fat: 77.93g | Prot: 49.60g | Carb: 96.30g.   Breakfast: fried egg. Lunch: Sun Chips, Salami Sandwich with Spread. Dinner: Rosemary Crispbread, Manchego Cheese, Exotic Original Vegetable Chips, Cheese Empanadas. more...

1079 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...