Weigh In record (no journal entry) for 25 January 2019
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212.5 lb
Lost so far: 2.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2019:
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1294 kcal
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Fat: 58.91g | Prot: 60.37g | Carb: 138.78g.
Breakfast: Kraft Cool Whip, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Great Value Light Nonfat Yogurt, Great Value Bran Flakes Cereal. Lunch: Baked or Fried Coated Chicken Breast Skinless. Dinner: Fresh & Easy Mediterranean Pizza. Snacks/Other: Peanut Butter and Jelly Sandwich, Roasted Salted Cashew Nuts. more...
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steady weight
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AnneMarie Scott's weight history
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