|
Nausea last night so I ate toast and outmeal with brown sugar and butter. Of course up 2 pounds! It helped though.🌺
|
142.0 lb
Lost so far: 8.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2019:
|
1327 kcal
|
Fat: 49.26g | Prot: 152.00g | Carb: 75.57g.
Dinner: Kirkland Signature Frozen Shrimp, Red Lobster Snow Crab Legs (1 Pound), Red Lobster Snow Crab Legs (1 Pound), Steamed or Boiled Lobster, Steamed or Boiled Lobster. Snacks/Other: Coconut Cream Pie, Marie Morin Creme Brulee. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hi-low's weight history
|