Weigh In record (no journal entry) for 05 October 2012
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153.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2012:
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449 kcal
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Fat: 9.78g | Prot: 17.76g | Carb: 68.54g.
Breakfast: 3-2-1 Banana. Snacks/Other: Ginger Nut Crunch Crunchy Granola Bars, Plum. more...
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gaining 0.6 lb a week
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rower85's weight history
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