Weigh In record (no journal entry) for 05 October 2012
|
165.6 lb
Lost so far: 4.2 lb.
Still to go: 165.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 October 2012:
|
275 kcal
|
Fat: 1.60g | Prot: 12.79g | Carb: 58.43g.
Breakfast: 250 milk, all bran, Coffee with Milk and Sugar. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marie Soror's weight history
|