|
still going the right direction
|
267.0 lb
Lost so far: 10.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 January 2019:
|
1383 kcal
|
Fat: 80.38g | Prot: 63.52g | Carb: 102.28g.
Breakfast: Tim Hortons Double Double (Large). Dinner: Jet's Pizza Cheese & Pepperoni Pizza (Large, Square), Boiled Egg, Newman's Own Olive Oil & Vinegar Dressing, Dry Roasted Sunflower Seeds (with Salt Added). more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Boone00021's weight history
|