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desafio do ovo concluído. 👍👌
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169.8 lb
Lost so far: 35.3 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2019:
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796 kcal
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Fat: 41.33g | Prot: 65.96g | Carb: 50.51g.
Breakfast: Ovo Cozido. Lunch: Banha de Porco, Alface, Tomates Cereja, Abobrinha Italiana, Seara Filé de Peito de Frango. Snacks/Other: Bolo de Chocolate, Cacau em Pó (Não Adocicado), Amendoim. more...
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losing 17.0 lb a week
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