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E6ajc
Journal
27 Jun 10
E6ajc's Journal, 27 June 2010
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Weigh In record (no journal entry) for 27 June 2010
187.2 lb
Lost so far:
7.8 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2010:
2038 kcal
Fat: 88.66g | Prot: 71.61g | Carb: 242.78g.
Breakfast:
Jams and Preserves, Creamy Peanut Butter, Blueberry Waffles.
Lunch:
Chocolate Peanut Butter.
Dinner:
Spaghetti with Tomato Sauce and Meatballs.
Snacks/Other:
Reese's Pieces, Peanut Brittle, Tagalongs.
more...
3852 kcal
Activities & Exercise:
Softball - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 7.5 lb a week
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