Gallimh's Journal, 27 June 2010

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Weigh In record (no journal entry) for 27 June 2010

155.8 lb Lost so far: 9.6 lb. Still to go: 30.8 lb. Diet followed poorly.

Diet Calendar Entries for 27 June 2010:

1596 kcal

Fat: 85.86g | Prot: 51.39g | Carb: 168.60g. Lunch: Galaxy. Dinner: chicken salad, Thomas English Muffin, land o' lakes american cheese, virginia baked ham. Snacks/Other: Galaxy, chilli nuts. more...

1959 kcal

Activities & Exercise: Shopping - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

gaining 15.4 lb a week

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Gallimh's Journal, 27 June 2010

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