Weigh In record (no journal entry) for 25 January 2019
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119.0 lb
Lost so far: 92.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2019:
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609 kcal
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Fat: 13.33g | Prot: 85.10g | Carb: 38.02g.
Breakfast: Mein Q Fitness-Quark Heidelbeere. Dinner: Ei, Rote Paprika, Tomaten, Hähnchenbrustfilet. Snacks/Other: Nashi-Birne. more...
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losing 2.2 lb a week
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darinajarling's weight history
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