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narblue
Journal
27 Jun 10
narblue's Journal, 27 June 2010
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Weigh In record (no journal entry) for 27 June 2010
149.4 lb
Lost so far:
28.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2010:
1122 kcal
Fat: 49.36g | Prot: 61.33g | Carb: 107.50g.
Lunch:
Bacon Turkey Bravo Sandwich, Low Fat Chicken Tortilla Soup with Tortilla Strips.
Dinner:
Large Hamburger with Condiments and Vegetables.
more...
2007 kcal
Activities & Exercise:
Sitting - 8 hours, Driving - 3 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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