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I'm new to this app and decided to see its benefits! I've tried a few different diets but hoping calorie tracking will help me tremendously. i think motivation from others will help me stay focused and not give up.
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146.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2019:
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989 kcal
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Fat: 44.84g | Prot: 35.75g | Carb: 113.29g.
Breakfast: Kellogg's Cocoa Krispies. Lunch: Atkins French Vanilla Shake. Dinner: Totino's Cheese Pizza Rolls. Snacks/Other: Coffee with Cream and Sugar, Jif Natural Creamy Peanut Butter. more...
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