MrsKBoom's Journal, 27 June 2010

118.8 lb Lost so far: 9.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

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1586 kcal

Fat: 54.34g | Prot: 47.33g | Carb: 227.87g.   Breakfast: subway breakfast. Lunch: caesar salad, lasagna. Snacks/Other: twizzlers pull & peel, ritz crackers. more...

1952 kcal

Activities & Exercise: Sitting - 10 hours, Driving - 3 hours, Housework - 2 hours, Swimming (slow) - 50 minutes, Resting - 10 minutes, Sleeping - 8 hours. more...