riddick187's Journal, 27 June 2010

Weigh In record (no journal entry) for 27 June 2010
165.7 lb Lost so far: 6.3 lb.    Still to go: 5.7 lb.    Diet followed 100%.

Diet Calendar Entries for 27 June 2010:
1912 kcal Fat: 105.44g | Prot: 120.25g | Carb: 127.47g.   Breakfast: Stringsters Low Moisture Part Skim Mozzarella Cheese, 100% Whole Grain Oats, Granulated Sugar, California Pistachios. Lunch: Cottage Cheese 2%, Strawberry Jelly, CellMass, Lean Body Vanilla Protein Shake, N.O.-XPLODE (Fruit Punch). Dinner: ranch dressing, bread sticks, chicken tenders. more...
2304 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 0.3 lb a week

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