sunnykate's Journal, 24 January 2019

130.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed poorly.

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1741 kcal

Fat: 54.56g | Prot: 32.91g | Carb: 178.60g.   Breakfast: Waffles Chocolate Chip, Original Bagel Plain Bagel, Peanut Butter, Trader Joe's Organic Tea & Lemonade. Lunch: Subway Chocolate Chip Cookie, Cape Cod Sweet Mesquite Barbeque Potato Chips, Falafel. Dinner: Olive Oil, Sauvignon Blanc Wine, Brussels Sprouts. more...

1445 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...