Weigh In record (no journal entry) for 27 June 2010
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244.0 lb
Lost so far: 1.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2010:
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885 kcal
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Fat: 17.80g | Prot: 29.46g | Carb: 161.30g.
Lunch: milk, english muffin, milk, raisin bran. Snacks/Other: cupcake. more...
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losing 1.4 lb a week
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doughood's weight history
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