Weigh In record (no journal entry) for 24 January 2019
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185.0 lb
Lost so far: 10.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2019:
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240 kcal
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Fat: 8.00g | Prot: 15.00g | Carb: 30.50g.
Breakfast: Glucerna Hunger Smart Shake - Chocolate, Nestle Juicy Juice All Natural 100% Cherry Juice. more...
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losing 1.5 lb a week
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ruth stewart's weight history
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