Weigh In record (no journal entry) for 24 January 2019
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213.8 lb
Lost so far: 22.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2019:
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246 kcal
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Fat: 11.67g | Prot: 5.86g | Carb: 30.14g.
Breakfast: Café com Leite e Açúcar, Requeijão, Marilan Bolacha Água e Sal. more...
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losing 3.3 lb a week
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Camila Chrestani's weight history
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