Weigh In record (no journal entry) for 24 January 2019
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132.3 lb
Lost so far: 10.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2019:
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399 kcal
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Fat: 18.70g | Prot: 31.06g | Carb: 26.59g.
Lunch: Morrón, Pan de Carne, Cebollas Cocidas Maduras, Zanahoria Cocida, Papa al Horno (sin Comer la Cáscara). Snacks/Other: SanCor Queso Danbo, Paladini Bondiola de Cerdo. more...
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losing 0.5 lb a week
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coty iglesia's weight history
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