Weigh In record (no journal entry) for 03 October 2012
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185.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2012:
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2349 kcal
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Fat: 76.82g | Prot: 83.46g | Carb: 345.66g.
Breakfast: Hash Brown, Orange Juice, Egg McMuffin. Lunch: Coca-Cola Classic (20 oz), Dr. Pepper (20 oz), Potato Salad Side Dish, Chicken Schnitzel. Dinner: Coco-Cola Classic (12 oz), Mayonnaise, Tuna in Water (Canned). Snacks/Other: M&M's Chocolate. more...
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steady weight
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