Weigh In record (no journal entry) for 24 January 2019
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141.1 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2019:
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258 kcal
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Fat: 13.52g | Prot: 20.92g | Carb: 14.72g.
Breakfast: Mamão Papaia, Pão Low Carb, Ovo Frito. more...
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losing 7.7 lb a week
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Lidi Pas's weight history
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