Patrishka's Journal, 04 October 2012

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Weigh In record (no journal entry) for 04 October 2012

99.6 lb Lost so far: 27.8 lb. Still to go: 0.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 October 2012:

783 kcal

Fat: 34.03g | Prot: 42.18g | Carb: 78.79g. Breakfast: Bananas, Fried Egg. Lunch: taco de asada. Dinner: paleo stix, cherry chocolate. Snacks/Other: 34 degree. more...

1101 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

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Patrishka's Journal, 04 October 2012

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