Weigh In record (no journal entry) for 04 October 2012
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167.4 lb
Lost so far: 31.2 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2012:
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750 kcal
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Fat: 24.00g | Prot: 18.00g | Carb: 115.00g.
Breakfast: Southern Style Chicken Biscuit (Large), Sweet Tea (Large). more...
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losing 0.2 lb a week
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MeChelleF's weight history
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