Weigh In record (no journal entry) for 04 October 2012
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114.6 lb
Lost so far: 4.4 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 October 2012:
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1260 kcal
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Fat: 30.38g | Prot: 49.91g | Carb: 193.49g.
Breakfast: pão de queijo, café com leite. Lunch: farofa, suco de caju, carne, macarrão. Dinner: patê de atum, suco de caju, pastel, café com leite, pão, queijo. more...
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steady weight
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Cristiane BF's weight history
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