Weigh In record (no journal entry) for 24 January 2019
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162.9 lb
Lost so far: 73.0 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2019:
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881 kcal
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Fat: 64.00g | Prot: 37.10g | Carb: 39.00g.
Breakfast: Du darfst Feine Kalbfleisch Leberwurst. Lunch: Heinz Tomato Ketchup, K-Classic Käse-Bockwurst. Dinner: Ja! Toast Schmelzkäse, Bauernglück Hackfleisch Vom Schwein . Snacks/Other: Milka Caramel. more...
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losing 6.2 lb a week
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DanySNet's weight history
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