mreeder's Journal, 27 June 2010

Weigh In record (no journal entry) for 27 June 2010

174.5 lb Lost so far: 25.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 June 2010:

383 kcal

Fat: 12.50g | Prot: 20.94g | Carb: 49.51g. Breakfast: Lowfat Peach Kefir. Lunch: Sugar Free Syrup, Egg, Plain Pancakes. more...

2011 kcal

Activities & Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week


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mreeder's weight history