Weigh In record (no journal entry) for 27 June 2010
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166.5 lb
Lost so far: 23.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2010:
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860 kcal
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Fat: 42.05g | Prot: 68.60g | Carb: 47.00g.
Breakfast: lucerne sugar free creamer, coffee. Lunch: odwalla chewy almond. Dinner: beef. Snacks/Other: chobani greek yogurt peach non fat, light cheese stick. more...
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steady weight
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