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🤗
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106.3 lb
Lost so far: 12.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2019:
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1518 kcal
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Fat: 89.58g | Prot: 68.29g | Carb: 114.51g.
Breakfast: La Vache qui rit La Vache Qui Rit Légère, Café, Tutti Free Sucre, Thé Vert, Baguette, Jus de Citron. Lunch: Labeyrie Bloc de Foie Gras de Canard, Baguette, Amora Sauce au Poivre, Carrefour Discount Pavé de Saumon, Huile d'Olive, Salade Verte, Amora Vinaigrette Légère Moutarde, Noix. Dinner: Soupe aux Choux. more...
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losing 1.5 lb a week
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