Weigh In record (no journal entry) for 04 October 2012
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171.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2012:
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190 kcal
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Fat: 3.75g | Prot: 8.50g | Carb: 37.00g.
Breakfast: Regular Instant Oatmeal, NATURES OWN LIGHT WHEAT. Snacks/Other: Just For One - Broccoli & Cheese Sauce. more...
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steady weight
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Courtmoe's weight history
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