ACPimenta's Journal, 24 January 2019

114.9 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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1336 kcal

Fat: 46.61g | Prot: 78.66g | Carb: 149.79g.   Breakfast: Figo Seco, Prozis Zero Snack Chocolate Branco e Framboesas . Lunch: Tosta Mista, Kiwi. Dinner: Sopa de Repolho, Pescanova Mimos de Pescada do Cabo, Snickers Snickers. Snacks/Other: Prozis Protein Snack Toffee Flavour, Prozis Protein Snack Toffee Flavour. more...

219 kcal

Activities & Exercise: Stair Climber (Stepper) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...