Weigh In record (no journal entry) for 04 October 2012
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170.0 lb
Lost so far: 0.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2012:
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1010 kcal
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Fat: 18.00g | Prot: 52.48g | Carb: 174.00g.
Breakfast: Monster Rehab, Maple & Brown Sugar Instant Oatmeal. Lunch: Premium Light Tuna in Water (Pouch), Multi-Grain Sandwich Thins, Real Mayonnaise. Dinner: Potatoes O'Brien. more...
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steady weight
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