A123nja's Journal, 24 January 2019

A123nja's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 January 2019

198.6 lb Lost so far: 39.5 lb. Still to go: 44.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 January 2019:

1718 kcal

Fat: 71.00g | Prot: 80.00g | Carb: 182.00g. Lunch: McDonald's Curry Sauce, McDonald's Chicken McNuggets (6), McDonald's Big Mac. Dinner: Dr. Oetker Die Ofenfrische Pepperoni-Salami. more...

2195 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

A123nja's weight history

view complete history

A123nja's Journal, 24 January 2019

Submit a Comment

Other Related Links

Members

A123nja's weight history