Weigh In record (no journal entry) for 07 April 2016
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290.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2016:
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2814 kcal
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Fat: 85.95g | Prot: 122.20g | Carb: 390.71g.
Breakfast: Cream (Half & Half), Sugar in the Raw Sugar in The Raw, Coffee, Pears, Brown Sugar, Great Value Raisins, Oatmeal. Lunch: Trader Joe's Baby Carrots, Trader Joe's English Cucumber, Hard-Boiled Egg. Dinner: Wegmans Singapore Noodles with Shrimp, General Tso (General Gau) Chicken. Snacks/Other: Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz), Whole Milk, Sugar, Coffee. more...
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3550 kcal
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Activities & Exercise:
Sitting - 5 hours, Resting - 16 hours, Sleeping - 3 hours. more...
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