Weigh In record (no journal entry) for 24 January 2019
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101.4 lb
Lost so far: 31.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2019:
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309 kcal
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Fat: 10.50g | Prot: 19.06g | Carb: 36.30g.
Breakfast: BOBSNU 약콩두유. Lunch: BOBSNU 약콩두유, BOBSNU 쌀눈으로 더 똑똑한 약콩두유. Dinner: 꿀. more...
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losing 2.7 lb a week
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hyemoo's weight history
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