Weigh In record (no journal entry) for 23 January 2019
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185.2 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2019:
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700 kcal
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Fat: 21.57g | Prot: 45.21g | Carb: 78.68g.
Breakfast: Oats, Sugar, Raisins and Coconut Granola Bar, Starbucks Skinny Vanilla Latte (Venti), Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. more...
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gaining 1.2 lb a week
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yulia_budchanin's weight history
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