Weigh In record (no journal entry) for 27 June 2010
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196.2 lb
Lost so far: 47.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2010:
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1629 kcal
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Fat: 79.47g | Prot: 87.36g | Carb: 141.95g.
Breakfast: Real Bacon Bits, Green Olives, Egg White, Egg. Lunch: Real Bacon Bits, Split-Top Wheat Bread, Low Fat Mayonnaise, Green Olives, Horseradish Mustard, Egg. Dinner: Sweet Cream Spreadable Butter with Canola Oil, Real Bacon Bits, Egg. Snacks/Other: Salt Water Taffy, Triscuit Reduced Fat Crackers, Cream Cheese . more...
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2168 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 18.2 lb a week
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