zakattack's Journal, 27 June 2010

Weigh In record (no journal entry) for 27 June 2010
150.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2010:
1364 kcal Fat: 54.20g | Prot: 94.29g | Carb: 128.19g.   Breakfast: sugar free maple syrup, cinnamon, english walnuts, apple, raisins, oatmeal, wheat germ, stevia, Portabella Mushrooms, Scrambled Egg (Whole, Cooked). Lunch: Baby Carrots, Canned Salmon, hemp bread. more...
gaining 4.2 lb a week

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