Weigh In record (no journal entry) for 27 June 2010
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223.0 lb
Lost so far: 46.6 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2010:
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1828 kcal
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Fat: 38.06g | Prot: 151.57g | Carb: 234.36g.
Breakfast: pineapple, cherries. Lunch: sugar, milk, corn flakes, nectarine, chicken broth boulion, dumplings. Dinner: peach, corn cob, steak. Snacks/Other: honeydew, fudgesicle. more...
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2464 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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