Weigh In record (no journal entry) for 23 January 2019
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142.2 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2019:
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217 kcal
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Fat: 12.34g | Prot: 18.32g | Carb: 9.19g.
Breakfast: Chá (Infusão), Pão Low Carb, Ovo Frito. more...
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losing 7.7 lb a week
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Lidi Pas's weight history
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