Weigh In record (no journal entry) for 23 January 2019
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124.3 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2019:
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743 kcal
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Fat: 33.40g | Prot: 63.60g | Carb: 39.20g.
Lunch: Hal, Karfiol Rizs, Ribizlis Szelet. more...
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losing 0.4 lb a week
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zsipzsup's weight history
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