ssj4's Journal, 03 October 2012

Weigh In record (no journal entry) for 03 October 2012
170.0 lb Lost so far: 0.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2012:
950 kcal Fat: 18.00g | Prot: 48.00g | Carb: 164.00g.   Breakfast: Monster Energy, Maple & Brown Sugar Instant Oatmeal. Lunch: Real Mayonnaise, Multi-Grain Sandwich Thins, Premium Light Tuna in Water (Pouch). more...
steady weight

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