esha79's Journal, 03 June 2008

225.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

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1457 kcal

Fat: 8.08g | Prot: 58.05g | Carb: 294.87g.   Breakfast: lipton green tea, banana. Lunch: kidney beans, brown rice. Dinner: ranch dressing, lettuce. more...

2554 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...