Weigh In record (no journal entry) for 03 October 2012
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112.0 lb
Lost so far: 21.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2012:
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952 kcal
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Fat: 21.77g | Prot: 52.99g | Carb: 139.24g.
Breakfast: Iced Caffe Latte (Medium). Lunch: Complete Meals Homestyle Salisbury Steak. Dinner: red pepper power, mushroom, onion, Miso Sauce, tofu, white rice. Snacks/Other: greek yogurt chobani cherry. more...
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steady weight
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hychoo's weight history
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