gcellucci's Journal, 27 June 2010

Weigh In record (no journal entry) for 27 June 2010
200.0 lb Lost so far: 11.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2010:
260 kcal Fat: 4.00g | Prot: 23.00g | Carb: 34.00g.   Breakfast: whey protein, oatmeal. more...
2600 kcal Activities & Exercise: Badminton - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
losing 0.8 lb a week

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