Weigh In record (no journal entry) for 23 January 2019
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120.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2019:
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386 kcal
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Fat: 19.76g | Prot: 20.03g | Carb: 32.65g.
Breakfast: 水煮蛋, 無糖豆漿, 甜甜圈(原味). more...
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losing 1.5 lb a week
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cueiling0407's weight history
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